Full Description
High Intensity Functional Training: Clinical Applications in Training, Rehabilitation, and Sport presents a clear definition of high intensity functional training (HIFT) in medical literature while also examining how HIFT can be used as an exercise/training modality, a rehabilitation protocol, and as a competitive sport unto itself. Topics covered move from the data in the research, the implications to specific patients, and rehabilitation outcomes. Chapter authors are all subject matter experts, some of whom have designed and implemented studies regarding this training modality.
This comprehensive book provides a solution on training and the sport, and how to best care for these athletes.
Contents
1. HIFT: Definitions and Implications
2. HIFT, Functional Movement, Funcation, and Physiatry
3. HIFT and Injury: Data and Prevention
4. Special Considerations for the Cardiac Patient
5. HIFT as Rehabilitation: Adaptive Sport
6. HIFT and Cognitive Rehabilitation
7. Physiological Changes secondary to HIFT
8. Functional Movement Therapy for Back Pain
9. Special Considerations for the Cancer Patient
10. HIFT for Older Adults: Fall Prevention and Mobility
11. HIFT Implications for Pregnancy and Post Party Athletes
12. Fitness Communitites as Mental Health
13. Special Considerations for the Larger Bodied Athlete
14. Nutrition Trents in HIFT Atletes
15. Competitive Fitness: HIFT as Sport
16. HIFT and the Pediatric Patient
17. HIFT Training in Military Populations
