Description
Compassion focused therapy (CFT) articulates an approach that faces suffering head-on to understand, alleviate, and prevent suffering in ourselves and in others. Compassion Focused Group Therapy for University Counseling Centers is a one-of-a-kind 12-session manual for conducting compassion focused group therapy on university campuses with students presenting a diverse set of complex mental health concerns.
Beginning with suggested readings designed to enrich understanding of the principles covered, each module presents psychoeducation interventions, engaging intrapersonal and interpersonal exercises, and process-oriented instructions. Modules can be followed session-by-session or adapted according to the needs of the group. Eye-catching handouts are included at the end of the modules to help leaders provide visual representation of the themes discussed in each session.
This manual is designed to be used by licensed clinicians and should be used in conjunction with the manual’s companion Compassion Focused Therapy Participant Workbook which provides clients with summaries of each session, handouts, and key exercises.
Table of Contents
Foreword by Paul Gilbert
Acknowledgements
Introduction
Module 1: Introduction, Compassion, & Tricky Brain
Module 2: Three Systems of Emotion
Module 3: Mindfulness
Module 4: Feeling Safe and Receiving Compassion from Others
Module 5: Compassionate-Self
Module 6: Multiple Selves
Module 7: Self-Criticism
Module 8: Shame and Guilt
Module 9: Deepening Compassion for the Self
Module 10: Compassionate Assertiveness
Module 11: Forgiveness
Module 12: Envisioning a Compassionate Future
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