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Full Description
Tiny and Fullyou. You will no longer need to spend countless hours in the gym to burn belly fat, because on this plan, fitness begins in the kitchen. In this book, you will learn how to eat the right foods (even eat more of them) and still lose weight, because yes--that is possible. Scientists and researchers have found that certain plant-based foods contain phytochemicals that actually ignite your body's belly burning cells. In this book, you will learn how to burn belly fat through the power of nutrition. Paired with 70 belly-burning recipes, at-home belly burning workout planners and an easy-to-follow belly burning meal planner--you have all the tools you need to reach your weight loss goals. The best part is, all you have to do is follow the Tiny and Full plan and let your body do the work for you.
