Eating in the Light : Making the Switch to Vegetarianism on the Spiritual Path

Eating in the Light : Making the Switch to Vegetarianism on the Spiritual Path

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  • 製本 Paperback:紙装版/ペーパーバック版/ページ数 140 p.
  • 言語 ENG,ENG
  • 商品コード 9781561708055
  • DDC分類 291.5693

Table of Contents

  Why Go Vegetarian?                               1  (24)
Food, Energy, and Life Force 25 (22)
Making the Transition 47 (16)
Vegetarian Myths Debunked 63 (18)
Eating Wholesomely 81 (40)
Appendix A: Optimal Intake Range for Vitamins 121(4)
and Minerals
Appendix B: Care of the Earth 125(6)
Resources 131(6)
Bibliography 137(2)
About the Authors 139