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Full Description
Build your sports skills with Sports Academy: Gymnastics
Looking to take up a new sport? Or just thinking about ways to keep fit and healthy? This book is a great introduction to all the important gymnastics skills you'll need. Full of tips and illustrations showing key techniques, you'll discover everything - from training to competing. Perfect for readers aged 9 and up.
The series Sports Academy covers rules, equipment and major competitions through specially commissioned, step-by-step illustrations that clearly shows skills and techniques needed for a sport.
Contents
1: What is Gymnastics?
2: Equipment
3: Apparatus
4: The Floor
5: Vaulting
6: The Balance Beam
7: The Bars
8: The Parallel Bars
9: The Pommel Horse
10: The Rings
11: Rhythmic Gymnastics
12: Trampolining
13: Competitions
14: Statistics and Records
15: Glossary and Further Information
16: Index