Mindful Doodling : Pattern Your Way to a Stress-Free Day (ACT CSM)

Mindful Doodling : Pattern Your Way to a Stress-Free Day (ACT CSM)

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  • 製本 Paperback:紙装版/ペーパーバック版/ページ数 112 p.
  • 言語 ENG
  • 商品コード 9780752266091
  • DDC分類 793

Full Description


Calling all fans of colouring in looking to take the next step. Every page of Mindful Doodling by Gwen Burns has something beautiful for you to finish however you like. Pattern your way to relaxation and improved concentration and create your own unique images. As you move through the book, you'll gradually find more and more space to express yourself until you're confidently filling the page with your own designs. Let go of the stress around you and discover the pleasure of mindful doodling.

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