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Full Description
It's not just Personal! Your Health Today teaches personal health from a truly inclusive and socially responsible perspective. While each of us has a unique set of individual characteristics that shape our health, other environmental factors have an impact on our well being too. Your Health Today incorporates the individual, interpersonal, and broader social factors that affect our health, acting as a guide for healthy living in college and beyond.
Contents
Chapter 1StressChapter 3: Social ConnectionsChapter 4: SleepChapter 5: NutritionChapter 6: FitnessChapter 7: Body Weight and Body CompositionChapter 8: Body ImageChapter 9: Alcohol and Tobacco Chapter 10: DrugsChapter 11: Sexual HealthChapter 12: Reproductive ChoicesChapter 13: Infectious DiseasesChapter 14: Cardiovascular Disease, Diabetes, and Chronic Lung DiseasesChapter 15: CancerChapter 16: Injury and ViolencePersonal Health PortfolioSupplemental eBook chaptersChapter 17: Complementary and Alternative MedicineChapter 18: Environmental IssuesNER(01): WOW



