The False Fat Diet : The Revolutionary 21-Day Program for Losing the Weight You Think Is Fat

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The False Fat Diet : The Revolutionary 21-Day Program for Losing the Weight You Think Is Fat

  • 著者名:Haas, Elson/Stauth, Cameron
  • 価格 ¥1,305 (本体¥1,187)
  • Ballantine Books(2008/11/26発売)
  • ポイント 11pt (実際に付与されるポイントはご注文内容確認画面でご確認下さい)
  • 言語:ENG
  • ISBN:9780345443151
  • eISBN:9780307484604

ファイル: /

Description

It's a fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it can be hard to take off. Now you can do it--this week--with the revolutionary False Fat Diet. In just a few days, you can lose 5-10 pounds--and 10-20 pounds within two or three weeks. This healthy, practical 21-day nutritional program includes

- Identifying which foods you react to--and replacing them with the right foods for your body chemistry
- False Fat Week--the amazing 7-day period when your swelling and puffiness subside, as you lose ten pounds
- The Balance Program--a personally customized diet that returns your metabolism to normal, and takes pounds off steadily as you reach your ideal weight
- Delicious, easy-to-prepare, reaction-free recipes, created with popular, health-conscious chefs, that don't drastically cut calories the way other diets do

This scientific, no-hunger, individualized regimen is the only diet that can work for everyone.

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