Asian Tofu : Discover the Best, Make Your Own, and Cook It at Home [A Cookbook]

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Asian Tofu : Discover the Best, Make Your Own, and Cook It at Home [A Cookbook]

  • 著者名:Nguyen, Andrea
  • 価格 ¥2,118 (本体¥1,926)
  • Ten Speed Press(2012/02/28発売)
  • ポイント 19pt (実際に付与されるポイントはご注文内容確認画面でご確認下さい)
  • 言語:ENG
  • ISBN:9781607740254
  • eISBN:9781607742036

ファイル: /

Description

From sleek, silken tofu with delicate toppings to piping-hot fried satchels in a robust sauce, tofu provides a versatile canvas for the intricate flavors and textures that Asian and vegetarian cooks have long enjoyed. America has embraced tofu as a healthy, affordable ingredient. And while it has been welcomed into sophisticated mainstream dining, tofu is often hidden in Western guises and in limited applications. In her third intrepid cookbook, celebrated food writer and teacher ANDREA NGUYEN aims to elevate this time-honored staple to a new place of prominence on every table. 

Asian Tofu’s nearly 100 recipes explore authentic,ancient fare and modern twists that capture the culinary spirit of East, Southeast, and South Asia. There are spectacular favorites from Japan, Korea, Thailand, Singapore, and India, as well as delicious dishes from Taipei, San Francisco, Santa Monica, and New York. Andrea demystifies tofu and interprets traditional Asian cuisine for cooks, sharing compelling personal stories and dispatches from some of the world’s best tofu artisans along the way.

For those who want to take their skills to the next level, the tofu tutorial clearly outlines tofu-making technique, encouraging readers to experiment with the unparalleled flavors of homemade varieties. But time-pressed cooks needn’t fear: while a few recipes, such as Silken Tofu and Seasoned Soy Milk Hot Pot, are truly best with homemade tofu, most are terrific with store-bought products. Some traditional dishes combine tofu with meat in brilliant partnerships, such as Spicy Tofu with Beef and Sichuan Peppercorn and Tofu with Kimchi and Pork Belly, but this collection is predominantly vegetarian and vegan, including the pristinely flavored Spiced Tofu and Coconut in Banana Leaf and vibrant Spicy Lemongrass Tofu Salad. And innovations such as Okara Doughnuts reveal tofu’s more playful side.

For health- and eco-conscious eaters and home chefs who are inspired to make the journey from bean to curd, Asian Tofu is the perfect guide.

Table of Contents

Introduction    1
Tofu Buying Guide    7
Tofu Cooking Tips    14
 
Homemade Tofu Tutorial

Master Soy Milk Recipe    23
Silken Tofu    28
Tofu Pudding    30  
Block Tofu    32
Seasoned Pressed Tofu    38
Tea-Smoked Pressed Tofu    40
White Fermented Tofu    41
Fresh Tofu Skin    44
Soy-Simmered Fried Tofu    46
 
Fresh and Satisfying
Snacks and Starters

NAKED AND SIMPLE 
Japanese Chilled Tofu    51
Chilled Tofu with Crunchy Baby Sardines    53
Chilled Tofu with Spicy Sauce    54
Tofu Skin Sashimi    55
Tofu with Century Eggs    56
Savory Tofu Pudding    59
 
GRILLED AND FRIED
Miso-Glazed Broiled Tofu    61
Fermented Tofu, Lemongrass, and Goat Skewers    63
Grilled Crisp Tofu Pockets    67
Fried Tofu with Chile Peanut Sauce    69
Deep-Fried Tofu    70
 
CREATIVE AND MODERN 
Spiced Tofu and Vegetable Fritters    71
Tofu French Fries    74
Fresh Tofu with Sauces and Toppings    75
 
Soothing and Soft
Soups and Hot Pots

CASUAL AND SPECIAL SOUPS
Tofu, Tomato, and Dill Soup    79
Miso Soup    80
Tofu, Seaweed, and Pork Soup    81
Hot-and-Sour Soup    82
Silken Tofu and Edamame Soup    84
Tofu Bamboo and Chicken Soup    86
 
WARMING HOT POTS
Warm Simmered Tofu    87
Silken Tofu and Seasoned Soy Milk Hot Pot    89
Soy Milk Lees and Kimchi Hot Pot    91
Soft Tofu and Seafood Hot Pot    93
Stuffed Tofu in Broth    94
 
Homey and Wholesome
Main Dishes


STIR-FRIED, PANFRIED, AND BRAISED
Stir-Fried Tofu, Shrimp, and Peas    100
Spicy Tofu with Beef and Sichuan Peppercorn    101
Panfried Tofu with Mushroom and Spicy Sesame Sauce    103
Tea-Smoked Tofu with Pepper and Pork    104
Bitter Melon with Tofu and Pork    106
Tofu with Tomato and Green Onion    107
Lemongrass Tofu with Chiles    108
Hakka-Style Stuffed Tofu    109
 
DEEP-FRIED AND ROASTED
Twice-Cooked Coriander Tofu    112
Soy Milk Lees and Vegetable Croquettes    114
Batter-Fried Tofu with Chile Soy Sauce    116
Roast Chicken with Red Fermented Tofu    117
Crisp Roasted Pork Belly    119

POACHED, SIMMERED AND STEAMED
Simmered Greens with Fried Tofu    121
Tofu and Vegetables in Coconut Milk     124
Spiced Tofu and Coconut in Banana Leaf    127
Tofu Chicken Meatballs in Lemongrass Broth    129
 
Versatile and Delicious
Salads and Sides

TOSSED
Tofu Noodle and Vegetable Salad    133
White Tofu, Sesame, and Vegetable Salad    135
Greens and Fried Tofu in Mustard Sauce    136
Spicy Lemongrass Tofu Salad    137
Pressed Tofu and Peanuts in Spicy Bean Sauce    138
 
SAUTEED, STIR-FRIED, AND SIMMERED 
Spicy Yuba Ribbons    139
Savory Soy Milk Lees with Vegetables    142
Bean Sprouts with Panfried Tofu and Chinese Chives    143
Tofu with Kimchi and Pork Belly    145
Water Spinach with Fermented Tofu    147
Fermented Tofu Simmered in Coconut Milk    148
 
Religion and Artistry
Mock Meats

Tofu and Vegetable Fritters    154
Sweet and Savory Tofu Eel    157
Bear Paw Tofu    159
Cellophane Noodle and Tofu Rolls    161
Savory Okara Crumbles    163
 
Building on Traditions
Buns, Dumplings, Crepes, Noodles, and Rice

Spicy-Sweet Fried Tofu Buns    167
Tofu Steak Burgers    170
Vegetarian Wontons in Chile Oil    172
Tofu, Pork, and Kimchi Dumplings    174
Chinese Chive and Pressed Tofu Turnovers    177
Spiced Chickpea Crepes with Soybean Paneer    179
Fried Shrimp Tofu Skin Rolls    182
Stir-Fried Thai Noodles    184
Foxy Tofu Noodle Soup    187
Sushi Rice in Tofu Pouches    188
Fried Rice with Fermented Red Tofu    191
 
Amazing Transformations
Sweets and Dessert


SOLIDIFIED, SQUEEZED, AND GRATED
Sweet Tofu Pudding with Ginger Syrup    195
Tofu Blancmange with Cured Pineapple and Lime    196
Essence of Tofu Ice Cream    198
Tofu Tiramisu    199
Cashew and Cardamom Fudge    201
 
BYPRODUCT BONUSES
Gingery Chocolate Chip Cookies    202
Okara Doughnuts    203
 
Basics

Chinese Sweet Fragrant Soy Sauce    207
Japanese Seasoned Soy Concentrate    208
Korean Seasoned Soy Sauce    209
Thai Sweet Chile Sauce    210
Chile and Sichuan Peppercorn Mix    211
Fermented Tofu, Lemongrass, and Chile Sauce    212
Chile Oil    213
Chicken Stock    214
Dashi Stock    215
Savory Kelp Relish    216
Tamarind Liquid    217
Green Chutney    218
 
 
Ingredients    219
Selected Bibliography    224
Acknowledgments    225
Index    226
Measurement Conversion Charts    231

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