The Pursuit of Endurance : Harnessing the Record-Breaking Power of Strength and Resilience

個数:1
紙書籍版価格
¥3,936
  • 電子書籍
  • ポイントキャンペーン

The Pursuit of Endurance : Harnessing the Record-Breaking Power of Strength and Resilience

  • 著者名:Davis, Jennifer Pharr
  • 価格 ¥1,520 (本体¥1,382)
  • Penguin Books(2018/04/10発売)
  • 2026年も読書三昧!Kinoppy電子書籍・電子洋書 全点ポイント30倍キャンペーン(~1/12)
  • ポイント 390pt (実際に付与されるポイントはご注文内容確認画面でご確認下さい)
  • 言語:ENG
  • ISBN:9780735221901
  • eISBN:9780735221918

ファイル: /

Description

National Geographic Adventurer of the Year Jennifer Pharr Davis unlocks the secret to maximizing perseverance--on and off the trail

Jennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles her incredible accomplishments in the world of endurance hiking, backpacking, and trail running. With a storyteller's ear for fascinating detail and description, Davis takes readers along as she trains and sets her record, analyzing and trail-testing the theories and methodologies espoused by her star-studded roster of mentors. She distills complex rituals and histories into easy-to-understand tips and action items that will help you take perseverance to the next level. The Pursuit of Endurance empowers readers to unlock phenomenal endurance and leverage newfound grit to achieve personal bests in everything from sports and family to the boardroom.

最近チェックした商品