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Full Description
A practical guide to understanding both low and high libido, drawing on science, straight talk, and useful exercises to stop blame and rekindle pleasure.
For anyone who finds that sex has become a chore or a mystery, sex therapist Cyndi Darnell cuts through the cultural myths and pressure to help you understand and reclaim your sexual desire without shame. With proven, practical exercises, personal reflections, and discussion prompts she helps couples tackle the self-doubt, discomfort, and emotional blocks that often get in the way of intimacy. The result is a path toward soul-nourishing conversations that help couples unlock their unique erotic identities and transform sexual struggles into self-awareness, connection, and confidence.
Contents
Introduction
Chapter 1: Everything We've Been Told about Sex Is Lies
Chapter 2: Why Pleasure Matters
Chapter 3: What is Desire?
Chapter 4: Desire Myths
Chapter 5: Different Kinds of Desire
Chapter 6: Looking Forward By Looking Back
Chapter 7: The Triangle of Satisfaction
Chapter 8: The Body Speaks
Chapter 9: Let's Get Physical
Chapter 10: Taking Risks
Chapter 11: The Erotic Imagination
Chapter 12: Talking About Sex Like It Matters
Chapter 13: Troubleshooting
Bibliography
Notes
Index
About the Author
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- 電子書籍
- ジュリスト2017年2月号 ジュリスト
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- 洋書電子書籍
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