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Description
(Text)
TotalWork: Broken Britain is a sociohistorical commentary on life in C21st Britain. It represents the valid opinion of one Chartered Occupational Psychologist, gained through her personal work experience as a mental health professional. Dr Caroline Schuster is a specialist in the management of emotional, environmental and behavioural stress: something that millions of Britons face today. As Britain and the West fall further into recession, we all face record levels of stress related to home, school and work. Reflecting on all important aspects of life, this book has been written to help the ordinary man, woman and child in the street gain a deeper understanding of their own personal stress levels as well as some stresses inflamed by government policy, society and the media. TotalWork is not a cure for stress, but it will help us to reflect on how we react with our environments and how that reaction impacts on our quality of life.
(Author portrait)
Schuster Caroline Dr Caroline Schuster is a Chartered Occupational Psychologist & stress specialist working with public/private sectors using CBT (cognitive behaviour therapy) to help children/adults combat stress. She works with schools, runs a practice & recently set up an Occupational Health service assessing & treating people with work-related stress.
