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Description
Monografiya posvyashchena obosnovaniyu tselesoobraznosti primeneniya dykhatel'nykh uprazhneniy na fizkul'turno-ozdorovitel'nykh zanyatiyakh so studentami s ogranichennymi vozmozhnostyami serdechno-sosudistoy sistemy. Logika issledovaniya kharakterizuetsya provedeniem teoreticheskogo analiza dannykh o sostoyanii zdorov'ya studencheskoy molodyezhi; o prichinakh vozniknoveniya serdechno-sosudistykh narusheniy; o spetsifike fizicheskogo vospitaniya v spetsial'nykh meditsinskikh gruppakh; o mekhanizmakh fiziologicheskogo vozdeystviya dykhatel'nykh uprazhneniy na serdechno-sosudistuyu sistemu. Putyem obobshcheniya dannykh o spetsifike proyavleniya serdechno-sosudistykh narusheniy v studencheskoy srede obosnovyvaetsya tselesoobraznost' primeneniya dykhatel'noy trenirovki, soderzhashchiy dva komponenta polnoe dykhanie i interval'nuyu gipoksiyu. V khode laboratornykh issledovaniy otsenivaetsya effektivnost' metodik dykhatel'noy trenirovki po sistemam Strel'nikovoy, Buteyko, Chaylders. Na osnovanii poluchennykh dannykh razrabatyvaetsya metodika primeneniya dykhatel'nykh uprazhneniy na fizkul'turnykh zanyatiyakh so studentami s ogranichennymi vozmozhnostyami serdechno-sosudistoy sistemy, effektivnost' kotoroy issleduetsya s pomoshch'yu sravnitel'nogo pedagogicheskogo eksperimenta. Doktor pedagogicheskikh nauk, dotsent. Professor Belgorodskogo gosudarstvennogo natsional'nogo issledovatel'skogo universiteta; starshiy nauchnyy sotrudnik Instituta sotsializatsii i obrazovaniya Rossiyskoy akademii obrazovaniya. Avtor bolee 190 opublikovannykh rabot.
