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Contents
Acknowledgements
Dedication I
Contents
Foreword
Introduction: The Wake-Up Call I Didn't See Coming
ACT I, SCENE 1: The Trial
ACT I, SCENE 2: The Guide Appears
ACT II: The 14 Doors (or Costly Habits)
ACT II, SCENE 1: Say YES to Everything
ACT II, SCENE 2: Crave Other People's Attention
ACT II, SCENE 3: Cancel Special Occasions with Family
ACT II, SCENE 4: Don't Workout at All
ACT II, SCENE 5: Create Time for Toxic People
ACT II, SCENE 6: Overthink Everything
ACT II, SCENE 7: Chase Perfection Relentlessly
ACT II, SCENE 8: Make a Grudge List
ACT II, SCENE 9: Be Guided by Guilt
ACT II, SCENE 10: Buy Personal Development Books and Don't Read Them
ACT II, SCENE 11: Compare Yourself to Everyone
ACT II, SCENE 12: Complain About Everything
ACT II, SCENE 13: Avoid Delegation at All Costs
ACT II, SCENE 14: Glorify Busyness
ACT III: The Shift
ACT III, SCENE 1: The Aftermath in the Warehouse
ACT III, SCENE 2: Approaching the World with a SMILE
ACT III, SCENE 3: The SMILE Framework - an Interlude with Jackson
ACT III, SCENE 4: The Return to the Warehouse
ACT III, SCENE 5: The Final Verdict—Redemption
ACT IV: The Rebuild
ACT IV, SCENE 1: The 66-Day Redemption Challenge
ACT IV, SCENE 2: The HAPPINESS Hall of Fame
ACT IV, SCENE 3: Final Words from Jackson
Appendices & Extras
About the Author
