Full Description
David Stirling had a very simple idea that changed his life. Basing his choices on the spiritual teaching he had discovered over the years, he realized that to take every experience or feeling, however difficult, and simply love it, was absolutely transformative. All of a sudden his life had meaning and the pitfalls of life were simply reminders of the need to be constantly creative with our thoughts. LOVING EVERY MOMENT tells the story of how to apply this principle in your life. Simple though the principle is, we all need strategies for how to remember it. This is a book of strategies for remembering - remembering to love every moment. Fear itself goes running when we say 'I love this moment exactly as it is'. Anger cannot exist beside 'I love this situation exactly as it is'. Our whole perception changes when we say of another person, maybe someone we have had difficulty with, 'I love this person exactly how they are'. No one's life will ever be the same after they read and practise LOVING EVERY MOMENT.
Contents
Dedication * 8 Foreword by Richard Lang * 9 Introduction * 11 Using the Book * 17 Some of the things Jesus and the Apostles say about Love * 19 A Note about Some of the Terms Used * 23 Some Final Thoughts * 25 And Last of All * 25 Chapter 1 * The Logical Mind - or the Heart? * 27 What we Really Are * 29 Love and Light * 35 An Example in Action of 'Loving Every Moment' * 37 Another Story * 39 Affirmations * 41 Chapter 2 * What is Love? * 45 Real Love * 46 Another Example * 47 Summary * 49 Loving Natural Things * 50 Some Thoughts * 51 Further Ideas to Meditate on * 52 Affirmations * 53 Chapter 3 * Methods of Loving * 57 An Experience of Loving * 57 Methods of Loving * 62 Thoughts to Explore * 63 Global Loving * 63 The Love Blanket * 65 Another Way of Applying Love * 66 Affirmations * 68 Chapter 4 * Love Your Self * 73 Going up the Ladder * 75 A Practice using Frequency * 76 An Exercise to do Now * 77 Another Story * 78 More you Can Work on * 79 A Story about Ego * 81 Love your Humanity, as well as your Divinity * 82 Our Forgiving Nature * 83 Our Thoughts are Where All Things Begin * 84 Affirmations * 86 Chapter 5* Loving Relationships * 93 Emotions * 94 Some More Thoughts * 96 Loving Fears * 99 Love All your Negative and Positive Emotions * 100 Affirmations * 100 Chapter * Utilizing the Daily Love List * 105 A Sample 'Daily Love List' 110 Chapter 7 * Loving Every Moment * 119 Love - Light * 121 Let's Sum up * 122 And Lastly * 123 Index of Individual Skills and Techniques * 124