Life-coach Yourself to Success : Put yourself first to be the one you want to be

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Life-coach Yourself to Success : Put yourself first to be the one you want to be

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  • 製本 Paperback:紙装版/ペーパーバック版/ページ数 216 p.
  • 言語 ENG
  • 商品コード 9781854189318
  • DDC分類 650.1

Full Description

Are you satisfied with the way your life is going - personally and financially?

We often hear of people looking for an easy fix for their problems, but that's rarely the answer.

Perhaps, like many others, you too are busy spending your time thinking about and working for other people - so what about yourself? Are you spending any time thinking about and planning your own future?

In this inspiring book, authors Neil Thomas & Barrie Pearson provide life-coaching techniques you can use to build a successful, fulfilling life for yourself. Unlike most coaching books, which are written by coaches themselves, Life-coach Yourself to Success has been written by two highly successful entrepreneurs who've actually followed and tested the advice they preach.

This book is a tool to help you learn how to put yourself first for a change, how to understand your strengths and weaknesses and how to build a blue-print for success in life that you can turn into a reality. You are the business you have inherited. You can be the best business you will ever get to manage.

Contents

Introduction
How to use this book

PART ONE: HERE'S LOOKING AT YOU

01 TAKE STOCK OF YOUR ASSETS: CARRY OUT A PERSONAL MOT
Introduction
A Personal MOT
Work and career
Health
Relationships
Personal finances
Leisure and holidays
Appearance and image
Mental attitudes
Qualifications, skills and personal development
Direction and goals

02 TAKE CONTROL OF YOUR LIFE: SET YOUR OWN GOALS (WHOSE LIFE IS IT ANYWAY?)
Work and career
Starting your own business
Health
Appearance and image
Self development - qualifications, skills and personal development
Relationships
Networking
Personal reinvention
Leisure

03 MANAGE YOUR FINANCES AND CREATE PERSONAL WEALTH
Personal income and expenditure
Borrowing and debt
Savings
Investments
Pensions
Insurance
Wills
Put a value on yourself

04 PERSONAL SKILLS
Introduction
Technology
Speaking skills
Financial knowledge
Industry sector knowledge
Time management skills
Chairing meetings
Sales skills
Personal PR
Mentoring and coaching
Emotional intelligence
Neuro Linguistic Programming (NLP)
Attention to detail

PART TWO: THE BUSINESS END - ME AT WORK AND ME PLC

05 MY BRILLIANT CAREER: UP THE ORGANISATION
Think, talk and act strategically
Volunteer to help your boss
Make yourself 'redundant' and dramatically re-engineer your role
Get the important soft issues right
Volunteer for working parties and project teams
Show leadership
Develop your decision-making skills
Be a resultaholic not a workaholic

06 STARTING YOUR OWN BUSINESS
Low-risk start-up
Becoming a franchisee
Buying an existing business
Going the Management Buy-Out (MBO) route
Develop a winning business plan
Consider a Management Buy-In (MBI) route
Research the market rigorously
Find the finance

PART THREE: KNOWING ME, KNOWING YOU

07 HELL IS OTHER PEOPLE
Get feedback
Manage your boss
Manage your business bank manager effectively
Manage your private equity house
Manage your professional advisers
Manage your major customers and clients
Become known to headhunters
Become a magnet for other people

08 MANAGE YOUR HEALTH
Weight
Diet
Exercise
Sleep
Stress management
Relaxation techniques
Create work-free periods
Leisure and holidays
Alcohol
Smoking
Drugs
Gambling
Retirement
Mental attitudes

09 GET YOUR FAMILY AND SOCIAL RELATIONSHIPS RIGHT
Your partner or spouse
Your parents
Your children
Your other relatives
Your friends and acquaintances
Coping with separation and divorce
Coping with bereavement and terminal illness
Finding a partner
Gifts that count

PART FOUR: ACTION PLANNING: DIY AND DO IT NOW

10 THE NEW YOU: A PERSONAL VISION STATEMENT

11 RECORD OF PERSONAL IMPROVEMENT/ACHIEVEMENT

APPENDIX 'TOUCHSTONES' - HABITS AND TRAITS OF THE SUCCESSFUL
Successful people

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