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Full Description
With an ever-growing interest in aromatherapy as a means to manage mental health as well as the subsequent safety concerns surrounding the use and methodology of essential oils, this timely, evidence-based book offers practical guidance on how to support women's mental health through aromatherapy.
Comprehensive in its approach, this accessible text presents the history of mental health treatments, general aromatherapy, and specific practical tips and evidence-based aromatherapeutic treatments and management for conditions such as anxiety, depression, and panic disorders which is supplemented with paediatric emotional health support. It also features chapters on grief, pregnancy, postpartum, PMS, and menopause, making it a wide-ranging and holistic compendium of advice and guidance.
This new book by Pam Conrad can be read alongside her previous guide Health Aromatherapy: A Clinically Evidence-Based Guide for Nurses, Midwives, Doulas and Therapists or as a stand-alone text and is an essential read for healthcare professionals looking to expand their holistic practice and cater to women's mental health.
Contents
Foreword
Introduction
Chapter 1-Historical separation of Body, Mind and Spirit
Chapter 2-Aromatherapy
Chapter 3- Women's Mental Health
? History
? Data and Statistics
? Conditions specific to Women
? Reproductive rights and Mental Health
Chapter 4-Life stages and emotional challenges
? Late Teen-Young Adult
? Suicide risks and Aromatherapy
? PMS-Premenstrual Syndrome
? Pregnancy and anxiety
? Postpartum depression
? Peri-Menopause
? Postmenopause-Elderly
? Women's Grief and Loss
? Anger and chronic conditions
? Women, scent, attraction and Love
? Menstrual cycle and scent
? Cultural considerations
? Mental health evidence
Chapter 5-The Healing Space
Chapter 6 Aromatherapy and medical conditions-Integrative therapy
Chapter 7-Common Medications for Anxiety and Depression
Chapter 8-Aromatherapy Basics
Chapter 9-Methods and Safety
Chapter 10-Mental Health Aromatherapy Evidence
Chapter 11 Emerging science-Neurotransmitters, HPA and Hormones
? How does aromatherapy affect our emotions
Chapter 12-Clinical Case studies
Chapter 13-Practice tips and Recipes
Chapter 14 Pediatric supplement for moms
Authors note Epilogue-One arm behind our back
