Full Description
Filled with handy tips and easy-to-follow recipes, this beautiful book, by certified nutritionist Emily Kerrigan, is the ultimate guide to gluten-free living
Do you love cooking but need to avoid gluten? Or have you recently been diagnosed with coeliac disease and need help and inspiration? Look no further!
The Gluten-Free Kitchen is your one-stop guide to living a life you love, gluten-free. With the help of Emily's simple advice and stunning photos, you will learn:
- How to create tasty, nutritious meals - created by a nutritionist - that will leave you feeling satisfied and energized
- How to set up a gluten-free kitchen
- The ingredients to use or avoid, and the nutrients you should ensure you get plenty of
- Handy tips on keeping costs down and how cooking gluten-free can save you money
- Simple, fuss-free baking recipes - because yes: in a nutritionally balanced gluten-free diet, chocolate cake and kale both have their place!
Whether you're a seasoned pro or new to gluten-free living, let Emily show you how to create meals that are both healthy and scrumptious. Gluten-free living doesn't have to be restrictive, but can be enjoyable and delicious!
