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Full Description
Millions of young people want to be more plant-based - and this is the first ever young person's guide to the whole vegan year. It's filled with helpful advice and inspiration about how to cut down on (or cut out) meat and dairy, as well as the latest nutritional information to make sure young readers have the all-important facts at their fingertips, free from disinformation and waffle.
Starting in spring, the book shows you how to make amazing vegan food in every season. As well as over 50 fun, simple and delicious recipes that anyone can try, it's also filled with great tips for every season - from how to grow your own veg to the ultimate vegan finger food for the party season. It's a fantastic handbook that's the perfect plant-based companion for 365 days of being vegan!
Contents
SPRING: Recipes include Banana dutch baby pancake - Fruity fizz - Crushed Crispy new potato salad with pesto - Valentine's heart chocolate cookies - Hoisin mushroom Lettuce cups - Purple Masala pizza - Mothers Day strawberry and vanilla cream cake - Veggie crisps and dips - Easter caramel chocolates - Afternoon tea bagels and jam tarts.
SUMMER: Edamame and pea fritters with corn salsa - Gooey Blackberries on toast - Tomato salsa - Roast pepper & hummus layered sandwich - Summer rainbow lasagne - Summer fruit smoothie ice cream - BBQ skewers with chipotle sauce - 'Cheesy' Pea pasta - Bolognese stuffed peppers and garlic bread - Homemade elderflower squash slush - Cherry peanut butter blondies - Iced mocha latte.
AUTUMN: Caramel pear french toast - Make your own jam - Beanie chimichanga wrap - Apple & cinnamon cookies - Tofu, chickpea & kale korma with flatbread - Halloween Pumpkin curry - Cheesy squash carbonara with fried mushrooms - Corn on the cob - Harissa bean burgers with sweet potato fries - Black forest cupcakes - Apple & pear crisp - Ultimate hot chocolate - Ginger cake bars.
WINTER: Smoky beans with fried bread - Immune boosting smoothie - Potato & leek soup - Friday night fake away - teritaki tofu with noodles - Mushroom & chestnut wellington with veggies and sprout slaw - Ferrero Rocher protein balls - Clementine mocktail - divali samosas & pea bhajis - Party platters - Pecan peanut butter pie - Chocolate mud tart.
