Full Description
This is the ultimate beginner's guide to mastering
the triathlon. With tailored training plans and expert tips on gear and
nutrition, every new triathlete will build confidence and endurance and cross
the finish line with pride.
USA Triathlon coach Hilary Topper leaves no stone
unturned as she covers all aspects of training, from tailored training plans
and step-by-step guidance to expert advice on gear and nutrition. Whether its
preparing for your first triathlon or perfecting those crucial transitions (T1
and T2), you'll gain the skills and endurance to excel.
But this isn't about training, it's about
transformation. Through inspiring success stories told by real-life
triathletes, you will discover how to cultivate the mindset of a champion, stay
motivated, and prove to yourself that anyone can tri!
Unlocking the Triathlon is the starting
point of the triathlete's exciting new journey. Embrace the challenge of
competing in your first race and unlock your triathlon potential.
