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Full Description
Addiction affects
countless lives, leaving individuals and families feeling trapped in a
relentless cycle of despair and confusion. Those impacted often appear to be
coping or even excelling, and many are high achievers. Yet behind the facade,
they may be silently struggling, edging closer to breakdown. What causes
addiction? Why do some fall prey to it while others remain untouched? What
warning signs should we be looking for before it's too late? And, crucially,
how can individuals struggling with addiction recognise the problem, break
free, and reclaim control of their lives? This insightful and comprehensive
guide, created in partnership with Steps Together Addiction Rehabilitation and
Wellness Centre, explores the complex, interconnected nature of addiction. It
examines the psychological, emotional, and physical factors that drive
dependency. Drawing on real-life experiences and expert knowledge, it offers a
compassionate understanding of addiction's root causes and its profound impact
on individuals and their loved ones. By unravelling how addiction begins, why
it persists, and the compulsions that sustain it, this book highlights the
essential role of support and recovery in long-term well-being. Whether you're
searching for answers for yourself, concerned about someone close to you, or
simply wish to have a deeper understanding of addiction, this guide offers
practical advice on recognising the signs, knowing when to act and, most
importantly, taking the first steps towards healing
Contents
Understanding addiction; The connection
between addiction and health and wellbeing (physical health, mental wellbeing,
emotional health, spiritual wellbeing, sleep, ADHD, psychotic illness,
schizophrenia, bipolar disorder, depression, anxiety); The connection between
addiction and our environment (control, money, stress, trauma, relationships,
family life, loss, work overworking, burn out, boredom, mobile devices, social
media, internet use, computer gaming); Recovery from addiction; Supporting a
loved one through addiction; The guiding principle of addiction; The final
word.
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