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Full Description
A young girl with anxiety is taught a simple breathing exercise to overcome her worries.
Sunny often feels anxious about new things-and meeting her class's new teacher is one of them. When Sunny learns that she will have to read her poem out loud, her worries grow stronger. But Sunny has support from one of her friends, Cisco, who shows her a simple breathing technique to help her remain calm, find courage, and face her fears.
A Little More Me aims to show children that it is normal to experience strong emotions, and that they have the power to manage their responses with a simple mindfulness skill.
