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Full Description
This game-changing book, How to Untie a Balloon was written by former hostage negotiator and founder of Conflictish®, Ryan Dunlap. He guides readers into the messy world of human interaction and behavior. Readers will gain practical tips to navigate some of the problematic behaviors they experience with others that contribute to conflict.
Why now? In a world where getting along is basically a survival skill, this book isn't just a good read—it's an absolute necessity. Packed with real stories and strategies straight from the interrogation room and the field, How to Untie a Balloon is your secret weapon to turn conflict into connection. Whether you're dealing with a grumpy coworker, a stubborn family member, or the ups and downs of modern love, this book is for you. Ready to flip the script on conflict? This book will help you get your 'ish together.
Contents
Introduction: We're All Full of Hot Air
Chapter 1: Pressure Points: Recognizing How Pressure Affects You
Chapter 2: Pop Quiz: What Does It Mean To Pop?
Chapter 3: Untying The Knots: The F.I.R.S.T. Steps Framework
Chapter 4: Overinflated Balloon Animal: Navigating Strong Feelings When Under Pressure
Chapter 5: Untangling Your Interests: Needs, Wants, and Everything in Between
Chapter 6: A Deflated Sense of Self: Managing Relationships
Chapter 7: Reading The Air: Finding Situational Clarity and Understanding
Chapter 8: Bouncing Back from a Set Back: Recovering From the Heavy Toll of High-Pressure
Chapter 9: Take a Deep Breath: Prioritizing & Iterating Relief
Chapter 10: Staying Afloat: I Popped, Now What?
Acknowledgments
About the Author
