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Full Description
Guided Workbook Meditation for Women in Recovery from the Author Who Pioneered the Women's Recovery Movement Inspired by millions of women who have made Each Day a New Beginning their daily companion, find guidance and affirmation in this invaluable workbook version of Karen Casey's beloved daily meditation book.
Each Day a New Beginning is celebrating over four decades of empowering women. Now embark on a life-changing journey of self-discovery and recovery with Each Day a New Beginning Workbook. This workbook is a guided meditation journal designed specifically for women in alcoholism recovery and those seeking spiritual growth and self-discovery. This invaluable resource empowers you to personalize your path, offering daily meditations that address common challenges like loneliness, shame, and the quest for hope. Benefit from recording your triumphs and setbacks as you reflect on the invaluable lessons each new day brings.
Your daily companion to healing and growth. In Each Day a New Beginning Workbook, Karen Casey invites you to embrace the power of daily spiritual meditations. Peppered throughout the book, exercises foster compassion, acceptance, and creativity, supporting your healing journey one day at a time. Discover the promise of a new beginning each day. Celebrate your personal strength and dedication towards recovery while practicing mindfulness through these transformative daily exercises.
Inside find:
Personalized daily meditations for women in alcoholism recovery
Spiritual meditation exercises promoting compassion, acceptance, and creativity
Inspirational quotes and insights from extraordinary female role models
A collective space for spiritual reflection, learning, and connection in recovery
If you enjoyed Karen Casey's bestselling Each Day a Renewed Beginning or A Woman's Spirit, and books like Daily Reflections or Keep It Simple, you'll love Each Day a New Beginning Workbook.
Contents
Contents
Preface
Introduction
A Beginning
Moving On
Another Step Forward
If Only
What Is Progress for You
Dreams May Well Be Our Guiding Stars
A Change of Pace
Another Moment Calls to Us
Let's Pause for a Moment
Turning to Each Day for a Moment
Books Move Us to New Understandings
Let's Consider Vulnerability
A New Direction Perhaps
Let's Pause for a Moment
Changing a Behavior Can Be a Turning Point
Each Day a New
A Blessing That Came Calling
Clarity Will Always Come If We Are Patient
"It Is No Accident That I Am Here"
Making Memories
Switching Gears
The Importance of Those Who Came Before Us
Acknowledgments
About The Author
