The Financial Mindset Fix : A Mental Fitness Program for an Abundant Life

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The Financial Mindset Fix : A Mental Fitness Program for an Abundant Life

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  • 製本 Hardcover:ハードカバー版/ページ数 280 p.
  • 言語 ENG
  • 商品コード 9781683647232
  • DDC分類 332.024

Full Description

A Step-by-Step Guide for Cultivating Financial Well-Being

"Money is a story, one that too often is used against us. When you're ready to engage with intention, this book can help rewrite your story." -Seth Godin, author of The Practice

Does prosperity lead to happiness . or is it the other way around?

As a therapist, Joyce Marter noticed an extraordinary trend: as her clients improved their mental health, they also began receiving raises, getting promotions, finding better jobs, or starting their own successful businesses.

Since that epiphany, Marter has become a go-to expert on the "Psychology of Success"-establishing ways to help you improve your financial well-being by focusing on your psychological and relational issues around money. With The Financial Mindset Fix, Marter crystallizes her most powerful and effective practices for long-term prosperity. Here, she guides you through 12 essential mindsets for transforming your relationship with yourself to welcome a life of wealth. Within each are innovative exercises, self-assessment tools, and insights for shifting into a mindset of abundance.

In The Financial Mindset Fix, you will discover:

· What it means to cultivate a holistic view of success
· Why mindsets based on scarcity and zero-sum thinking lead to suffering
· Possible triggers for financially risky behavior and how to defuse their power
· The simultaneously challenging and surprisingly easy task of proper budgeting
· Why holding on to resentment also holds you back from your potential
· How to manage the desires of the ego without becoming either a doormat or a diva
· Why acknowledging your interconnection with others gives rise to stronger empathy and collaboration
· Mindfulness, lovingkindness, self-inquiry, and other practices-all refocused on financial wellness

"We are all works in progress," writes Marter. "No matter where you are on your journey, these tools are meant to be lifelong companions to a life of greater prosperity and joy."

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