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Full Description
A complete guide to tantric sex in a 3-volume boxed set.
In this three-volume boxed set, tantric sex teachers Diana and Michael Richardson present practices to help couples enrich their sex life with the spiritual, healing power of sex.
In Tantric Orgasm for Women, Diana explores Tantra from the female perspective, sharing her more than 20 years of research and revealing how relaxation is the key to achieving deep orgasmic states. She looks at how receptive feminine energy influences the male-female exchange, provides ancient tantric meditations and breathing exercises for increased sensitivity and awareness, and explores the role of the clitoris, breasts, and vagina in achieving orgasm. In Tantric Sex for Men, Diana and Michael show men how to move beyond goal-oriented sex and relax into sex as a meditative union of complementary energies. They include foreplay approaches and diagrams of sexual position sequences, explore the relationship-strengthening benefits of deep sustained penetration, and explain how to perform soft penetration and avoid premature ejaculation.
In Slow Sex, Diana provides a step-by-step guide for committed couples to explore the healing, spiritual power of slow sex and awaken the body's innate mechanism for ecstasy and pleasure. She explains how slow sex increases sensitivity and sexual vitality as well as creating and restoring love. Providing illustrations of different positions for eye contact, deep sustained penetration, and soft penetration, she shows how the practice of slow sex provides couples a way to reach a shared meditative state and use it as a vehicle to achieve higher consciousness.
Enabling committed couples to develop a personal tantric sex practice, the authors reveal how to keep your sex life sustainable, fulfilling, and enjoyable for many decades to come as well as how to harness the power of sex to access extraordinary realms of sensitivity, sensuality, and higher consciousness.
Contents
Tantric Orgasm for Women
Acknowledgments
Introduction
1 The Intrinsic Potential for Orgasm
2 Orgasm Is a Spiritual Experience
3 Orgasm versus Orgasmic
4 The Source of Orgasmic States
5 The Breasts: Key to Orgasm
6 The Vagina Is Secondary to the Breasts
7 The Clitoris and Excitement
8 Woman's Part in Man's Erection
9 Relaxing into Orgasm
10 Mastering Love and Overcoming Emotions
11 Woman as Lover during Menstruation, Fertility, Pregnancy, Motherhood, and Menopause
12 Tantric Orgasm and Same-Sex Partners
Conclusion: Embracing Our True Feminine Power
Appendix: The Sympto-Thermal Method of Fertility Awareness
Notes
Recommended Books and Resources
Tantric Sex for Men
Preface by Michael Richardson
Introduction
1 Male Burden of Performance
2 Involuntary Ejaculation and Desensitization
3 Ejaculation Is Not Male Orgasm
4 The Equal and Opposite Force of the Female Environment
5 The Penis--A Potent Electromagnetic Instrument
6 Awareness, Movement, Penetration, and Erection
7 Dates, Foreplay, Kissing, and Positions
8 Sexual Healing and Male Authority
9 Mastering Love and Overcoming Emotions
10 Personal Experiences
Appendix Exercises for Improving Your Awareness and Sensitivity
Recommended Books and Resources
About the Authors
Slow Sex
Acknowledgments
Introduction: Curing the Speed Disease
1 Slow Sex: A Physical and Spiritual Revolution
2 The Sexual Power of Relaxation
3 The Sexual Power of Awareness
4 The Sexual Power of Quality
5 The Sexual Power of Rhythm
6 The Sexual Power of Pleasure
7 The Sexual Power of Thought
8 The Sexual Power of the Sacred
9 The Sexual Power of the Story
10 Your Personal Slow Sex Practice
Appendix: True Male and Female Qualities versus Conditioned Distortions
Books and Resources
