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Full Description
Practical support for the trauma of losses, from large to small
Loss, abandonment, separation, and grief—many of life's most challenging experiences are also the most common. But the trauma created by these experiences does not need to hold us back in life. As Diego Maggio shows, we can use the techniques of CranioSacral Therapy (CST) and SomatoEmotional Release (SER) to understand, address, and overcome the stress that traumatic events cause and transform the painful experiences inherent in life into opportunities for growth and expanded awareness.
Sharing Dr. Upledger's techniques and his own innovative applications of CST and SER across 20 years of practice, Maggio presents tools and exercises to facilitate your inner self-healing mechanisms and support yourself and others through the stages of grief and bereavement following a loss—whether the loss is large or one of the "small deaths," such as losing a job or ending a relationship. The author explores all of the biological and energetic evolutionary stages of the life cycle through the lens of CST and shares manual therapy techniques and self-help exercises to process emotions and experiences, assess the energetic framework of the body and the chakras, and recognize and transform destructive energies into constructive processes. He looks at how to combine CST techniques with other protocols for managing the grieving process, including the Holmes and Rahe Stress Scale and Elisabeth Kübler-Ross' stages of grief. He also explores how CST and SER techniques can help support the dying and those around them in the process of transition.
Revealing how CranioSacral Therapy can help us integrate challenges and traumas whether recent or long past, Maggio shows how our experiences can give us the opportunity to evolve and grow as we journey through the beautiful cycles of life.
Contents
PREFACE
Ode to Life
INTRODUCTION
My Curriculum in This Life Cycle
CHAPTER 1
A Brief History of CranioSacral Therapy (CST) and SomatoEmotional Release (SER)
CHAPTER 2
Life Cycle (Cyclus Vitae) Observations
CHAPTER 3
The Patient-Facilitator Relationship in CST
CHAPTER 4
Foundational Techniques:
A Synthesis of Knowledge
CHAPTER 5
Ego: Its Functions and Anomalies
CHAPTER 6
Biological Processes in the Life Cycle
CHAPTER 7
Separation and Loss: An Introduction
CHAPTER 8
Measuring Stressors:
The Holmes and Rahe Stress Scale
CHAPTER 9
Processing Emotions:
Using CST and SER for Integration and Release
CHAPTER 10
Constructive and Destructive Energy:
Harnessing Polarity for Transformation
CHAPTER 11
The Cerebral Hemispheres:
Connection and Harmonization
CHAPTER 12
Transformation:
The Concepts of Psychosynthesis
CHAPTER 13
Seats of Emotions: The Viscera and Meridians
CHAPTER 14
Small Deaths: Midrange Values on the Holmes and Rahe Stress Scale
CHAPTER 15
Energetic Framework of the Human Body:
Assessing with the Vector/Axis System
CHAPTER 16
Chakras: Energetic Landmarks for Mapping the Vector/Axis System
CHAPTER 17
CST and SER in Grief: Support for the Living
CHAPTER 18
Entropy and Syntropy:
Therapeutic Energy in CST and SER
CHAPTER 19
Major Stressors:
Critical Events on the Holmes and Rahe Stress Scale
CHAPTER 20
CST and SER in Death: Support for the Dying
CHAPTER 21
The Final Treatment:
The Origin of Techniques for Death and Transition
CHAPTER 22
Therapeutic Vibrations:
Harmonizing Energy Flow with Sound Frequencies
CHAPTER 23
Form of the Third Space:
Visualizing the Perception
CHAPTER 24
Mind-Body-Spirit Continuum:
Our Request to the Universe
CHAPTER 25
A Seven-Step Treatment for the Dying Process
CHAPTER 26
Ode to Life: Open-System Human Being
PARTING
Panta Rhei: Everything Flows
Acknowledgments
Notes
References
Figure Credits
Index
