The Ultimate Guide to Aromatherapy : An Illustrated guide to blending essential oils and crafting remedies for body, mind, and spirit (The Ultimate Guide to...)

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The Ultimate Guide to Aromatherapy : An Illustrated guide to blending essential oils and crafting remedies for body, mind, and spirit (The Ultimate Guide to...)

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  • 製本 Paperback:紙装版/ペーパーバック版／ページ数 208 p.
  • 言語 ENG
  • 商品コード 9781631598975
  • DDC分類 615.3219

Full Description

Written by two of the leading voices in aromatherapy, Amy Galper and Jade Shutes, The Ultimate Guide to Aromatherapy is a progressive, comprehensive approach to using aromatherapy and essential oils for healing and wellness.

Essentials oils have been used across all world cultures for thousands of years. While the popularity of aromatherapy has endured, the methods and applications of the craft have evolved. The Ultimate Guide to Aromatherapy is the modern practitioner's guide to working with aromatherapy and essential oils.

Using techniques developed over decades of teaching, you will learn the science of aromatherapy and how essentials oils interact with our sense of smell, brain pathways, and skin. The guide also includes over 50 plant profiles, plus recipes and blends for health and beauty. Included are remedies for digestive health, immunity, women's health concerns, and more, such as Hand & Body Wash for Flu Recovery, Self-Love Botanical Perfume, and Tummy Massage Oil for Indigestion.

Drawing on the authors' unique methodology and expertise as aromatherapists, herbalists, and healers, you will learn the art of blending formulations with great skill and discernment.

The Ultimate Guide to... series offers comprehensive beginner's guides to discovering a range of mind, body, spirit topics, including tarot, divination, crystal grids, numerology, witchcraft, chakras, and more. Filled with beautiful illustrations and designed to give easy access to the information you're looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.

Contents

Introduction
PART I: ABOUT AROMATHERAPY
CHAPTER ONE The New Aromatherapy
CHAPTER TWO Aromatic Plants to Essential Oils

PART II: PATHWAYS INTO THE BODY
CHAPTER THREE Aromatherapy and the Skin
CHAPTER FOUR Our Sense of Smell
PART III: THE ESSENTIAL APOTHECARY
CHAPTER FIVE The Essential Oils
PART IV: METHODS OF USE (APPLICATION)
CHAPTER SIX Expanding Your Apothecary
CHAPTER SEVEN Body Care Applications
CHAPTER EIGHT Diffusion and Inhalation
PART V: PUTTING IT ALL TOGETHER
CHAPTER NINE Aromatic Remedies
CHAPTER TEN Blending Beyond Recipes
Resources
About the Authors
Acknowledgments
Endnotes
Index
 

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