Full Description
The goal of the book is to help the reader identify and release negative emotions and limiting beliefs that are keeping them from experiencing a deep sense of joy and inner peace. Everyone experiences stress in their life which leads to disruptions in energy and dis-ease in the body. Tap into Balance coaches the reader through a ninety-day program to transform their life in just a few minutes per day.
Contents
Foreword
Preface
Acknowledgements
Introduction
Chapter 1 Awakening Joy
Chapter 2 How To Use This Book
Chapter 3 Confidence and Limiting Beliefs
Chapter 4 General Emotions and Issues
Chapter 5 Family and Relationships
Chapter 6 Fears
Chapter 7 Workplace Issues and Project Management
Chapter 8 Financial Matters and Managing Money
Chapter 9 Medical Issues, Death and Dying
Appendix A: Tapping Scripts in Tap into Success
Appendix B: Tapping Scripts in Tap into Joy
Appendix C: Emotional, Energetic, and Physical Healing
Appendix D: My Gratitude Log
Appendix E: My Affirmations
Resources
About the Author
