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Full Description
Do you want to maintain your health and energy level as you age? If so, then it is essential that you replenish your declining hormones. In Hormones, Health, and Happiness, Dr. Steven Hotze reveals how restoring hormones to optimal levels using natural, bioidentical hormones enables women and men to regain their vitality.
Dr. Hotze discusses the frequently overlooked problem of hypothyroidism, which commonly affects women in midlife. Too often, women with all the signs of low thyroid are told that their blood results are normal. Find out why women should believe what their bodies are telling them rather than the results of a blood test.
The conventional medical approach treats symptoms with "anti" drugs, such as antidepressants, antihistamines, antispasmodics, anti-arthritics, and others, rather than discovering and correcting the underlying problems of these symptoms.In Hormones, Health, and Happiness, Dr. Hotze discusses symptoms of women and men in midlife, which include fatigue, weight gain, headaches, depression, insomnia, hot flashes, joint and muscle pain, brain fog, loss of interest in sex, allergies, and recurrent infections, to name a few, and addresses their solutions. His comprehensive eight-point wellness program will help you strengthen your immune system, balance your hormones, and increase your energy level.
This program encompasses:
• Treatment of low thyroid
• Treatment of hormonal decline and imbalance
• Treatment of adrenal fatigue
• Treatment of yeast overgrowth
• Treatment of airborne allergies
• Treatment of food allergies
• Vitamin and mineral supplementation
• Nutritionally balanced eating program
Dr. Hotze demonstrates how many health problems can be solved safely, effectively, and naturally without drugs. If you are sick and tired of being sick and tired, then it's time to take charge of your health and get your life back. By following Dr. Hotze's recommendations you can begin your journey down a life-long path of health and happiness.
Contents
Chapter 1
Creating Hormonal Harmony
Doctor, Am I a Hypochondriac?
Challenging Herd Mentality
Encounter with an Allergist
Yeast: The Fungus Among Us
Hypothyroidism: The Hidden Epidemic
Natural Female Hormones: The Missing Link
Testosterone: For Men, and Women Too
Stress and the Body: The Cortisol Connection
What Is the Ideal Diet?
Nutritional Supplements: Your Best Form of Health Insurance
Herd Mentality and the Stampede
Get Your Life Back!
Appendix A Health Questionnaires
Appendix B More on Nutrition
Appendix C More about Vitamins and Minerals
Appendix D Yeast-Free Eating and Beyond
Appendix E Recipes
Appendix F A Simple At-Home Test of Thyroid Function
Appendix G Resources
Appendix H Bibliography
Appendix I Clinical Studies at the Hotze Health & Wellness Center
