Full Description
Feel your worries wash away and the breeze tickling your skin with these 365 daily meditations inspired by the healing properties of the beach.
Open the luxurious, foil-accented cover of Saltwater, Seashells, & Sunshine to experience the magic and beauty of the beach any day of the year. Illustrated with soothing photography depicting sandy beaches, glittering oceans, and enchanting sea life, each entry grounds you in the present moment, encouraging you to cherish and practice daily gratitude.
Author, mother, travel lover, and entrepreneur of Dune Jewelry & Co., Holly Daniels Christensen, invites you to immerse yourself in the essence of the ocean. Whether you're imagining the majestic grace of whales gliding beneath the surface, the rhythmic dance of seaweed in the tide, or the meditative hush of a lone shell on the sand, this book will leave you with an incomparable feeling of inner peace and mindfulness.
With an inspiring meditation for every day of the year, from January 1 to December 31, you can read the book in order or turn to any page that calls to you, perhaps:
July 17 - Sip the Sunset
Golden hour stretches across the water, painting everything in honey and rose. Don't just watch it—soak it in. Let the colors wash over you, the air soften around you, and the moment slow. Linger like it's the last sip of something sweet, savoring every golden drop. You deserve to pause and take a breath.
Saltwater, Seashells, & Sunshine is the perfect choice for your own bedside table as a daily self-care ritual, or as a gift for a tropical destination wedding, a beach cottage housewarming, Mother's Day, graduation, or any ocean lover's special day.
Kick your shoes off, dig your toes in the sand, and dive into these mindful explorations to bring the beach's renewing energy into your heart—no matter how far you may be from the shore.
Contents
Introduction
Guided by the Currents
January • Anchor Your Intention
February • Currents of Connection
March • Storms Make Sailors
Riding the Tide
April • Ebb to Expand
May • Call of the Coastline
June • Shells Tell Stories
Sailing to Joy
July • Bask like a Sea Lion
August • The Siren Within
September • The Moon and the Current
Flowing with Thanks
October • The Pull of the Deep
November • Salt and Gratitude
December • Return to Shore
References
Acknowledgments
About the Author
