Full Description
Visit a realm in which time and space have no meaning—the astral realm. Written for beginners, this friendly guide presents step-by-step instructions for six easy and effective astral projection techniques.
Travel to different times and eras, visit with departed loved ones, and explore different astral worlds, such as the faerie realm. On the astral plane, it's also possible to heal yourself and achieve improved health, send healing energy to others, receive direction from your spirit guides, and view your Akashic records, the astral record of each soul's past and future events.
Contents
Contents
ix Introduction
Part One: Understanding and Preparation
3 Chapter 1: Preparing Yourself to Astral Project, Part 1: Relaxation and Meditation
25 Chapter 2: Preparing Yourself to Astral Project, Part 2: The Chakras and Other "Secrets"
47 Chapter 3: Travel Safety and Conquering Fear
73 Chapter 4: Keys to Success
Part Two: Six Methods of Astral Projection
91 Chapter 5: Astral Projection Method 1: General Transfer of Consciousness
107 Chapter 6: Astral Projection Method 2: Projecting through the Chakras
119 Chapter 7: Astral Projection Method 3: Meditating toward Astral Separation
129 Chapter 8: Astral Projection Method 4: Guided Meditation
149 Chapter 9: Astral Projection Method 5: Using Symbolic Gateways
169 Chapter 10: Astral Projection Method 6: Stepping Out of Your Dreams
Part Three: The Next Step
187 Introduction to Part 3: Challenging the Boundaries
189 Chapter 11: Viewing Your Akashic Records
197 Chapter 12: Remote Healing
207 Chapter 13: Creative Visualization
Part Four: Resources and References
222 Appendix
227 Glossary
236 Bibliography
240 Index
