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Full Description
Ministry has never been an easy path, and the challenges of today's changing church landscape only heighten the stress and burn-out of congregational leaders. A Guide to Ministry Self-Care offers a comprehensive and up-to-date overview of both the causes of stress and strategies for effective self-care. Written for both new and long-time ministers, the book draws on current research and offers practical and spiritual insights into building and maintaining personal health and sustaining ministry long term. The book addresses a wide range of life situations and explores many forms of self-care, from physical and financial to relational and spiritual.
Contents
Preface
Part I: The Need for Self-Care
Ministering during a Rummage Sale after a Perfect StormSelf-Care in a Variety of MinistriesBurnout and Compassion FatigueStressPart II: Strategies of Self-Care
A Starting Place: ResilienceSpiritual Self-CareRelational Self-CarePhysical Self-CareSelf-Care through Inner WisdomSelf-Care through Laughter and PlayFinancial Self-CareIntellectual Self-CareBasic Steps to Self-CareA Theology of Self-CareNotes
Bibliography
About the Authors



