Eating Well (Healthy Me)

Eating Well (Healthy Me)

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  • 製本 Paperback:紙装版/ペーパーバック版/ページ数 32 p.
  • 言語 ENG
  • 商品コード 9781526305589
  • DDC分類 613

Full Description


Why should I eat fruit and vegetables? What's wrong with chocolate and crisps? What are proteins and carbohydrates? The answers to these and many other questions about healthy eating can be discovered in this lively and informative book, where the topic of healthy eating is complemented by charming and humorous illustrations. This book is designed for children to begin to learn about the importance of being healthy, and the ways in which we can look after our bodies to keep fit and well. At the back are notes for parents and teachers that provide additional advice and support as well as further activity ideas and information.These titles support the science curriculum at Key Stage One and Key Stage 2, as well as PSHE topics.The Healthy Me series is aimed at children aged from 5 and up to explain how people can keep fit and be healthy, forming good habits that will last a lifetime. Other titles in the series are: Exercise and Play, Keeping Clean, Keeping Safe, Mental Well-being and Mindfulness, Resting and Sleeping.

Contents

12: Where Does Your Food Go?3: What are Vitamins and Minerals?4: Carbohydrates5: Protein6: Milk & Dairy7: Fruit and Vegetables8: Fats9: Sugar10: Water11: Ready, Set, Breakfast!12: Lunchtime Pit Stop13: Dinner is Served!14: Snack Attack!15: Ditch the Junk!16: Top Tips!17: Parents' and Teachers' Notes18: Glossary and Index

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