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Full Description
Finally, a full night of rest - the natural way. These all-natural solutions are proven to help readers get restful sleep without potentially addictive prescriptions. With smartphones, binge watching, and anxiety creeping into precious sleep time, it seems like everyone needs more - and better quality - rest. Unfortunately, prescription sleep aids come with unpleasant side effects, such as headaches, dizziness, stomach pain, and problems with memory and attention span. Natural Sleep helps readers get a full night's sleep without a prescription. This collection highlights easy-to-follow, natural solutions, including aromatherapy, essential oils, and herbal remedies.
