Full Description
The Alcoholism and Drug Abuse Client Workbook is an evidence-based program that uses treatments including motivational enhancement, cognitive-behavioral therapy, skills training, medication, and 12-step facilitation. It provides a venue for clients to write down their thoughts and experiences as they progress through treatment. The Third Edition of the workbook takes the patient through all 12 steps of recovery and continues to include chapters on honesty and preventing relapse.
Contents
IntroductionChemical Use HistoryHonestyStep OnePowerlessnessUnmanageabilityStep TwoA Power Greater Than OurselvesStep ThreeThe Moral LawThe Key to Step ThreeHow to Turn It OverHow to PrayHow to MeditateStep FourPersonality DefectsPhysical LiabilitiesTime-OutThe Way to RecoveryWe Stay on Track Through ActionPhysical AssetsMental AssetsThe AutobiographyStep FiveStep SixStep SevenStep EightStep NineStep TenStep ElevenStep TwelveStress ManagementRelaxationDay 1Day 2Day 3Day 4Day 5Day 6Day 7ExerciseExercise ProgramChanging Your LifestyleProblem Solving SkillsDeveloping Pleasurable ActivitiesSocial SkillsRelapse PreventionRelapse Is a ProcessThe Relapse Warning SignsInterpersonal FactorsWhen You Experience a Warning SignPositive Outcome ExpectationsMotivationNegative EmotionsA Plan to Deal With Negative EmotionsSocial PressureHigh-Risk FriendsHigh-Risk Social SituationsInterpersonal ConflictPositive FeelingsPlans to Cope With Positive FeelingsTest ControlHow to See Through the First UseLapse and RelapseThe Behavior ChainHow to Cope With TriggersHow to Cope With CravingA Daily Relapse Prevention PlanSocial Support SystemPeople Who Can Help You in RecoveryPersonal Recovery PlanStatement of CommitmentRecommendations for a Successful First Year in RecoveryFirst DayFirst WeekFirst MonthFirst 3 MonthsFirst 6 MonthsBy the First YearInstructions for Logging Into Online Recovery SupportAAonline.netNAonline.netInTheRooms.comOneHealth.comAppendix. Daily Craving RecordReferencesAbout the AuthorRecovery Journal
