Full Description
Designed specifically for players aged 7 to 11, this manual contains a wide range of progressive practice drills to help young players develop.
Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up; speed and endurance; power development; ball skills; goal shooting; spatial awareness; team work; warming down.
As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players. This new edition is fully updated with new drills and illustrations.
Contents
Introduction
Key to diagrams
1 Session Guidelines
2 Warming up
3 Movement and Footwork
4 Ball skills - Passing and Catchy
5 Attacking and Defending
6 Shooting
7 Game Scenarios
8 Conditioned Games
9 Warming Games
Acknowledgements
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