Full Description
Based on the popular 101 Youth Netball Drills titles, this is a practical training manual for netball coaches, packed with drills, coaching tips and advice for building a netball club.
This invaluable resource will help you plan effective training sessions, prepare teams for matches and guide you through planning tournaments and holiday courses.
Includes revised drills, accompanied by full instructions and diagrams, to cover the essential skills of the game:
- Warming up
- Passing and catching
- Attacking and defending
- Shooting
- Game scenarios
- Warming down
With more and more players being attracted back to netball, this excellent guide explains the different requirements of teaching netball to various age ranges and abilities, and shares tried and tested solutions for successful training and coaching.
Contents
Acknowledgements
Preface
Introduction
Key to diagrams and symbols
1 Coaching principles
2 Warming up
3 Fun fitness
4 Movement and footwork
5 Ball skills - passing and catching
6 Attacking and defending
7 Shooting
8 Game scenarios
9 Conditioned games
10 Warming down
11 Frequently asked questions and troubleshooting
12 Building your club
Index
