Full Description
In the revised edition of this indispensable resource, the handouts and worksheets for each skill are grouped together, making the book even easier to use. Clients get quick access to the tools needed for learning and practicing any Dialectical Behavior Therapy (DBT) skill. All four DBT skills modules are included--mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance--each with a brief introduction written expressly for clients. In a convenient, spiral-bound 8 1/2" x 11" format, the book features more than 225 reproducible handouts and worksheets. The materials are updated throughout to feature more inclusive language and reflect changes in technology and daily life.
See also the essential practitioner reference, complete with detailed teaching notes: DBT Skills Training Manual, Revised Edition.
Contents
- Preface
- Preface to the Second Edition
- Introduction to This Book
- General Skills: Orientation and Analyzing Behavior
- Mindfulness Skills
- Interpersonal Effectiveness Skills
- Emotion Regulation Skills
- Distress Tolerance Skills
- Index
