Full Description
The revised edition of this indispensable resource presents the tools clients need to learn and practice any Dialectical Behavior Therapy (DBT) skill or set of skills. Clients get quick access to the materials recommended for a particular skills training program, with more than 230 reproducible handouts and worksheets in all. In the revised edition, handouts and worksheets for each skill are grouped together, making the book even easier to use. All four DBT skills modules are included--mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance--each with a brief introduction written expressly for clients. In a convenient, spiral-bound 8 1/2" x 11" format, the book is updated throughout to feature more inclusive language and reflect changes in technology and daily life.
Contents
- Preface
- Preface to the Second Edition
- Introduction to This Book
- General Skills: Orientation and Analyzing Behavior
- Mindfulness Skills
- Interpersonal Effectiveness Skills
- Emotion Regulation Skills
- Distress Tolerance Skills
- Index
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