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Full Description
Bestselling Author Rebecca McLaughlin Presents Evidence That Church Could Be the Greatest Life Hack for Your Mental and Physical Well-Being
People are hungry for the latest wellness secret to improve their physical and mental health and extend their life expectancy. But one of the most evidence-based practices to boost your health and happiness is hidden in plain sight. It's not a new-age trend, a superfood, or an expensive, recently released pill. It's the age-old practice of attending church each week.
Harvard School of Public Health and other institutions have discovered that weekly religious service attendance helps guard against depression, increase happiness, improve physical health, and extend life expectancy. In How Church Could (Literally) Save Your Life, Rebecca McLaughlin explores this compelling data from a Christian perspective. Avoiding prosperity-gospel guarantees of health in this life, she shares the significant and science-backed benefits of worshiping God in community and the good news of Jesus, the Great Physician. Written both for skeptics and believers who may have stopped going to church, this brief, accessible guide invites readers to discover the true source of abundant life.
Brief and Informative: Explains key data about the positive effects of church attendance on a person's physical and mental well-being
Accessible Invitation to Church: Written for anyone who is not currently attending, including atheists, skeptics, and believers who don't have a church community
Timely: Addresses the negative effects that secularism and declining church attendance have had on modern culture and offers hope
Practical Next Steps: A QR code leads readers to a webpage where they can find a local, Bible-teaching church
A Great Outreach Opportunity: This short book is a convenient resource that pastors and ministries can distribute widely (accompanying tract available separately)
Contents
Introduction
Chapter 1: Mental Health Benefits
Chapter 2: Physical Health Benefits
Chapter 3: Moral Health Benefits
Chapter 4: Spiritual Health Benefits
Endnotes
