No-Nonsense Skincare : An Expert Guide to Healthier Skin (A Johns Hopkins Press Health Book)

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No-Nonsense Skincare : An Expert Guide to Healthier Skin (A Johns Hopkins Press Health Book)

Ilyas, Erum N.

ウェブストア価格 ¥12,146（本体¥11,042）
Johns Hopkins University Press（2026/05発売）
外貨定価 US$ 54.95
ポイント 110pt

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製本 Hardcover:ハードカバー版／ページ数 368 p.
言語 ENG
商品コード 9781421454603

Full Description

A guide to smart skincare made simple—for every body and at every age.

Skincare isn't one-size-fits-all—but you wouldn't know that from the overwhelming tide of product claims, influencer advice, and social media trends. In No-Nonsense Skincare, board-certified dermatologist Erum Ilyas, MD, cuts through the noise with trusted guidance for every part of the body and every stage of life. Whether you're navigating teenage breakouts, pregnancy skin changes, or dryness in your 60s, this book offers practical, evidence-based strategies to care for your skin with clarity and confidence.

This essential guidebook explains how to:

• Build a skincare routine that works for you by learning how to choose and use products based on your skin's changing needs, not marketing labels.
• Demystify skincare myths and understand the truth behind buzzwords like "clean beauty," "skin type," and "anti-aging."
• Recognize misleading marketing, vague claims, unrealistic expectations, and overhyped ingredients before they influence your decisions.
• Understand what products can and can't do so that you can identify when you're buying real treatment—and when you're paying for ineffective products.
• Save time and money by creating a streamlined routine that's effective without being excessive.

Readers will learn how to decode marketing buzzwords, make sense of ingredients, and avoid common traps and dangerous trends. Through easy-to-follow routines, product insights, and scientific context, the book empowers readers to create skincare plans that are realistic, affordable, and customized to their own needs. From head to toe, and from infancy to older age, this guide offers a dermatologist's honest insight on how to care for your skin without getting lost in the hype.

Preface
Chapter 1. Skincare Marketing
Chapter 2. The Science of Skin A Message from Your Largest Organ
Chapter 3. Skincare Basics
Chapter 4. The World Around You
Chapter 5. Common Skin Concerns
Chapter 6. Infant Skincare (Ages 0 to 2)
Chapter 7. Child Skincare (Ages 3 to 6)
Chapter 8. Older Child to Tween Skincare (Ages 7 to 12 )
Chapter 9. Teen Skincare (Ages 13 to 19) 00
Chapter 10. Adult Skincare Level 1 (Ages 20 to 34)
Chapter 11. Adult Skincare Level 2 (Ages 35 to 49)
Chapter 12. Adult Skincare Level 3 (Ages 50 to 64)
Chapter 13. Adult Skincare Level 4 (Ages 65 Onward)
Closing Thoughts
Further Reading
Index