- ホーム
- > 洋書
- > 英文書
- > Business / Economics
Full Description
An electrifying and extraordinary approach to life for ambitious women everywhere
In Hype Women: Breaking Free from Mean Girls, Patriarchy, and Systems Silencing You, CEO, founder, and entrepreneur, Erin Gallagher, delivers a provocative and practical playbook of transformation. She shares simple shifts to take you from passively existing as a person who accepts what you "get" into actively living as one who demands—and receives—what you deserve. You'll explore the depths of your unlimited potential, equipped with actions to take back your power and realize your collective personal and professional goals.
The author guides you through the process of de-conditioning from the false narratives you've been told about yourself—and women everywhere—at your own pace, meeting you in this moment. You will learn how to stop pouring your energy and effort into building other's social and financial capital and how to start investing in building and healing your own generational health and wealth. She also shows you:
How to forgive yourself for doing what you needed to in order to survive
How to break free from the people, places, and programming holding you back
How to stand in the power of knowing who you truly are and what you really want
Perfect for women everywhere who are done being good girls, kowtowing to mean girls—following rules in a game rigged against them—Hype Women is a transformative and transformational anthem for a rising tide of women who are ready to become who they were always meant to be.
Contents
Foreword by Jamie Lee Curtis ix
Chapter 1 Why We're Here 1
Part I I Was | A Crawling Caterpillar 9
Chapter 2 Constantly Seeking Chaos 11
Chapter 3 Manipulated by Mean Girls 29
Chapter 4 Solitary Confinement 43
Part II I Am | Cocooned and Dissolving 51
Chapter 5 Burning Bridges 53
Chapter 6 Unabashed Hype Women 63
Chapter 7 Serve Yourself First 81
Chapter 8 The Only Way Out Is In 101
Part III I Will Be | the Monarch 115
Chapter 9 Karmic Crusader 117
Chapter 10 Take Back Your Body 129
Chapter 11 The Alchemist 161
Chapter 12 Main Fucking Character Energy 207
Chapter 13 Prioritizing Pleasure 219
Chapter 14 Take Up Space 231
Chapter 15 The Goddess of Your Dualities 243
Chapter 16 Where We're Headed 253
Bibliography 263
Acknowledgments 267
About the Author 271
Index 273



