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Full Description
Put the practical insights from Bounce Back to use with this companion workbook to financial resilience
Dive deeper into the lessons from Lynnette Khalfani-Cox's popular book, Bounce Back: The Ultimate Guide to Financial Resilience, and rebound financially with this workbook. A noted personal finance coach and New York Times bestselling author, Lynnette maps out a course for navigating some of life's toughest obstacles and walks you through hands-on activities you can take to recover from the "Dreaded Ds," including debt, downsizing from a job, divorce, the death of a loved one, disability, discrimination, and more.
With The Bounce Back Workbook, you'll learn to rise from setbacks with renewed emotional and financial strength. Lynnette offers the practical strategies, encouragement, inspiration, and tools specifically designed to support your progress, making this workbook more than just a valuable guide — it's a transformative experience.
Inside, you'll discover:
Customizable self-assessments, reflection questions, writing prompts, tests and quizzes, goal-trackers, and more that personalize your journey
Personal stories and inspirational case studies of people who have been in your position and triumphed over adversity
A deeper understanding of yourself and your personal relationship with money
Whether as a companion to Bounce Back or a stand-alone resource, The Bounce Back Workbook is a must-read for anyone preparing for, or navigating through, the many challenges life throws our way. Use The Bounce Back Workbook to empower yourself with the tools and insights needed for both emotional and financial growth.
Contents
About the Author ix
Introduction xi
Chapter 1: Resilience and Grit 1
Chapter 2: Building Your Resilience 19
Chapter 3: Downsized from a Job 39
Chapter 4: Divorce 65
Chapter 5: Death of a Loved One 87
Chapter 6: Disability 101
Chapter 7: Disease 125
Chapter 8: Disasters 143
Chapter 9: Debt 159
Chapter 10: Damaged Credit 179
Chapter 11: Dollar Deficits 191
Chapter 12: Discrimination 203
Research Resources 215
Appendix A: Budget Worksheet 219
Appendix B: Net Worth Statement 223
Index 225
