Your Health Today : Choices in a Changing Society （6 UNBND）

Your Health Today : Choices in a Changing Society （6 UNBND）

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  • 製本 Paperback:紙装版/ペーパーバック版／ページ数 392 p.
  • 言語 ENG
  • 商品コード 9781259423284
  • DDC分類 613

Full Description


It's not just Personal! Your Health Today teaches personal health from a truly inclusive and socially responsible perspective. Enhanced by a unique set of digital learning tools, Your Health Today incorporates the individual, environmental, and broader social factors that impact our well-being, acting as a guide for healthy living in college and beyond.

Contents

12: Mental Health and Stress3: Social Connections4: Sleep5: Nutrition6: Fitness7: Body Weight and Body Composition8: Body Image9: Alcohol and Tobacco10: Drugs11: Sexual Health12: Reproductive Choices13: Infectious Disease14: Cardiovascular Disease, Diabetes, and Chronic Lung Diseases15: Cancer16: Injury and Violence17: Complementary and Integrative Medicine18: Environmental IssuesNER(01): WOW

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