Full Description
Vegetarian cooking isn't just for vegetarians anymore! Today, more and more families incorporate vegetarian meals and products into their everyday cooking. This updated third edition works for everyone - carnivore, flexitarian or dedicated vegetarian - with easy, family-pleasing recipes. * Updated third edition with information on how to fit vegetarianism into a busy lifestyle, how to feed vegetarian kids, and vegetarian myth busters * Includes 180 meatless recipes for healthier eating with broad all-family appeal * Complete nutritional analysis for every recipe * Vegan recipes identified with an icon *60 beautiful full color photos throughout
Contents
The Everyday Vegetarian 6 Entertaining Without Meat 11 1 Snacks, Bites & Nibbles 12 2 Grains, Risotto & Pasta 44 3 Gratins, Casseroles & Pot Pies 106 4 Burgers, Wraps & Pizzas 148 5 Slow Cooker 198 6 Soups, Stews & Chilies 238 The Meatless Pantry 274 Vegetarian Substitutions 275 All About Soy 276 Vegetarian Foods Glossary 278 Metric Conversion Guide 279 Index 280