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Full Description
This brief paperback presents in-depth coverage of the relatively new area of positive psychology. Topically organized, it looks at how positive psychology relates to stresses and health within such traditional research areas as developmental, clinical, personality, motivational, social, and behavioral psychology.
Contents
1. An Introduction to Positive Psychology.2. Foundations: Emotion, Motivation, and the Nature of Well-Being.3. Subjective Well-Being.4. Leisure, Flow, Mindfulness, and Peak Performance.5. Love and Well-Being.6. Positive Health.7. Excellence, Aesthetics, Creativity, and Genius.8. Well-Being Across the Lifespan.9. Optimal Well-Being.10. Religion, Spirituality, and Well-Being.11. Positive Institutions and Cultural Well-Being.12. A Look Toward the Future of Positive Psychology.