Full Description
Designed for today's students through the continuous feedback from students like you, NUTR delivers a visually appealing, succinct print component, tear-out review cards and CourseMate, our online digital product that includes learning aids to accommodate your busy lifestyle such as an interactive eBook, self quizzes, downloadable flash cards and more - all at an affordable price and proven to enhance your learning experience and improve your grades. NUTR will help you succeed in your Nutrition course by relating core concepts to your own life through real-world applications and integrated use of Diet Analysis Plus to track your nutrition goals.
Contents
1. Why Does Nutrition Matter?2. Choosing Foods Wisely.3. Body Basics.4. Carbohydrates.5. Protein.6. Lipids.7. The Vitamins.8. Water and the Minerals.9. Energy Balance and Body Weight Regulation.10. Life Cycle Nutrition.11. Sports Nutrition.12. Disordered Eating.13. Alcohol, Health, and Disease.14. Food Safety.15. Food Insecurity.
