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Full Description
Rethinking Retirement for Positive Ageing is a practical guide that shows you how to make retirement successful, based on the most up-to-date research available. It encourages a deeper and wider view of retirement and reveals how retirement can be a time of transition, renewal, and re-imagination.
Written by career coach Dr Denise Taylor, it considers the psychological factors that impact a successful adjustment to retirement and offers a deeper analysis of how people can find meaning and purpose after full-time work. It examines retirement as an event that often brings about great changes in a person's personal and social life, and how to move forward with meaning in life. Illustrated with interviews, activities, and case studies, and with exercises and questions for reflection, it covers key topics including identity, health, well-being, finances, and relationships.
This insightful guidebook is for all prospective and current retirees as well as employers, careers professionals, and counsellors who want to help people reflect on their approaches to retirement. You can visit the website and find publication resources linked to the book here: https://denisetaylor.co.uk/rethinking-retirement/
Contents
1. Introduction Part 1 - Reflect 2. Transitions - The Process of Retirement 3. Where Are You Now? 4. Who Are You? (Psychological Factors) Part 2 - Review 5. Why We Work and Filling the Gap 6. Health and Well-Being 7. Relationships 8. Financial Well-Being Part 3 - Renew 9. Meaning. Mattering, and Generativity 10. Search for Knowledge 11. A Change In 'Time' 12. Who Am I 13. The New You
