Motivate Yourself : Get the life you want, find purpose and achieve fulfilment

Donovan, Andro

Capstone Ltd（2016/07発売）

• 製本 Paperback:紙装版/ペーパーバック版／ページ数 224 p.
• 言語 ENG
• 商品コード 9780857086907
• DDC分類 153.8

Full Description

Do you want to feel more productive, more present and more inspired by your own life?

Motivate Yourself offers practical strategies to improve your productivity and gives you the know how to create the life you want. Learn how to move past your self-doubt and propel yourself into living your dream.

With practical exercises featured within each chapter, this book will help break those emotional barriers that hold you back and set you on the path to becoming fully engaged and more productive.

Kick start your productivity journey today and:

Quieten that negative inner voice that inhibits your personal growth
Wake up to the possibility and opportunity of a different way of living
Learn how to motivate those around you with productivity at the center of everything you do
Challenge yourself to discover who you really are and what you are truly capable of achieving

Contents

Introduction 1

Part One - Discover Yourself: A Journey to You

1 Mind Your Values 19

2 Expressing Your Highest Self: Finding Your Purpose 39

Part Two - Free Yourself: What Gets in the Way of Your Happiness?

3 We All Have a RAT 63

4 Saboteur RATs Are Running Amok 87

5 Wired for Satisfaction 115

Part Three - Motivate Your Life: Design the Life You Want to Live

6 Envisioning 141

7 Life Planning - The Day to Day 163

8 Taking Care of Your Biggest Asset - You 185

Donovan's Ten Motivational Principles 209

References 211

Resources and Next Steps 213

About the Author 215

Acknowledgements 217

Index 219