Change One Thing! : Make One Change and Embrace a Happier, More Successful You

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Change One Thing! : Make One Change and Embrace a Happier, More Successful You

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  • 製本 Paperback:紙装版/ペーパーバック版/ページ数 190 p.
  • 言語 ENG
  • 商品コード 9780857084606
  • DDC分類 158.1

Full Description

A self-help manual on creating reasonable, achievable improvement in your life In our attempts to overachieve, many people find themselves frustrated because they cannot relish in their own successes. Though these professionals may reach their goals of job titles and financial stability, they often sacrifice their personal and family lives and discover deep dissatisfaction. In Change One Thing!, self-help author Sue Hadfield outlines the necessary steps to address the disillusionment that has become a common problem in our work-driven society. While whirlwind change can be overwhelming and unrealistic for a modern worker with a family and responsibilities, Hadfield asserts that a determined person can bring about an impactful change in his life by simply altering one aspect of it. * Teaches readers to avoid emotions of hopelessness and panic associated with changing too many aspects at once * Details a step-by-step plan to make a meaningful change * Shares real-life examples of people who successfully altered their lives Those who recognize that professional success is less fulfilling than other facets of their lives will find comfort and guidance in Change One Thing! as they embark on missions to improve their lives.

Contents

1 Motivation You have your whole life ahead of you Page 7 2 Identification Know yourself and what you want Page 25 3 Recognition The need for purpose and meaning Page 45 4 Procrastination What s stopping you? Page 71 5 Inspiration What do other people do? Page 93 6 Preparation What can you do if you can t act now? Page 119 7 Implementation Finding the time Page 137 8 Determination Over to you Page 163

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